Sit ups are a staple for most fitness routines. And yet, most people are doing them inefficiently... Our solution? Synergee’s Core Mat!
With our Core Mat, you can perform core burning sit-ups with full extension and contraction of your abdominal muscles. This mat supports your back’s natural arch, providing ideal extension of your lumbar spine and positioning your pelvis at the optimal angle, so you can perform effective reps with reduced strain! More efficiency and less strain = less injury and more gains!
Our Long Mats provide extra tailbone support -- a little more cushion for days that call for lots n lots of reps.
Whether travelling or staying in one place, their lightweight and portable design make it easy to work on your six pack anywhere and everywhere!
Short Core Mat | Long Core Mat | |
---|---|---|
Dimensions | 14" x 12" x 3" | 29" x 12" x 2.68" |
Dimensions Folded | N/A | 14" x 12" x 2.93" |
Additional Tail Bone Support | No | Yes |
Weight | 3lb | 3.5lb |
Sit ups are a staple for most fitness routines. And yet, most people are doing them inefficiently... Our solution? Synergee’s Core Mat!
With our Core Mat, you can perform core burning sit-ups with full extension and contraction of your abdominal muscles. This mat supports your back’s natural arch, providing ideal extension of your lumbar spine and positioning your pelvis at the optimal angle, so you can perform effective reps with reduced strain! More efficiency and less strain = less injury and more gains!
Our Long Mats provide extra tailbone support -- a little more cushion for days that call for lots n lots of reps.
Whether travelling or staying in one place, their lightweight and portable design make it easy to work on your six pack anywhere and everywhere!
Short Core Mat | Long Core Mat | |
---|---|---|
Dimensions | 14" x 12" x 3" | 29" x 12" x 2.68" |
Dimensions Folded | N/A | 14" x 12" x 2.93" |
Additional Tail Bone Support | No | Yes |
Weight | 3lb | 3.5lb |
The Synergee Core Mat is perfectly designed to fit the contours of your lower back to provide support and stability during ab exercises. It will stay firmly in place as you move, allowing you to focus solely on your workout, without worrying about scooching yourself across the gym floor! Our Long Mats provide extra tailbone support -- a little more cushion for days that call for lots n lots of reps.
Sit ups are a staple for most fitness routines. And yet, most people are doing them inefficiently. Our solution is this Core Mat! Make every sit up efficient and effective by allowing your abdominal to fully extend and contract. The Mat allows your lumbar spine to stay in a neutral position and your abdominal muscles to go through a full range of motion for maximum gains with every sit up.
The Core Mat is complete as one piece, contains no moving parts, and is light and compact. It is extremely easy to store when not using or carry with you to your living room, garage, friend’s house, the park, or any other place you want to tone your core. Turn any space into a spot to comfortably sit-up on, do handstand push-ups, have cushioned knees during lunges, and more
(1) Core Mat, (1) Exercise Manual with six different exercises. This Core Mat comes in Black.