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Stick every Box Jump! Do every elevated Push Up knowing your hands won’t slip! Grind through some Bulgarian Split Squats without worrying about your back foot sliding!
Do it all with the Synergee Non-Slip 3-in-1 Plyo Box!
This Box will open numerous possibilities for your training routine and it is extremely durable. Our Non-Slip Box is made from ¾ inch-thick plywood, coated with PVC non-slip material and a hexagonal design that diverts sweat and water away from the landing surface. We created this awesome box with your safety in mind and used the latest technology to create a piece of gear that can withstand 450 lbs and all the sweat (or tears) you throw at it.
Each easy-to-assemble and expertly crafted Box comes with 3 different height options, so every flip of the Box unlocks a new challenge.
While it will make your muscles ache, it sure is easy on the eyes. The black anti-slip coating contrasted with the wooden sunken relief makes it a fine lookin’ piece of gear that will look AWESOME in your gym!
|Inner Supports Required and Included||No||Yes||Yes||Yes|
|Pre Drilled Holes||Yes||Yes||Yes||Yes|
Box jumps involve exactly what it sounds like! Start in front of the box and facing it, and then jump to land with both feet at the same time on its surface. Start at a low height if you are new to it. This movement is great for increasing your explosive power and provides a wicked cardio workout!
Lifting your feet during your push ups will add a new challenge to a traditional exercise! This modification is tougher than a regular push up and will help you add muscle in your chest, shoulders, and triceps. And if pushups are already too tough, switch the position around! Elevate your hands and keep your feet on the ground to build those push up muscles and work towards a flat position!
Weighted step ups - and step ups in general - are awesome for those looking for a low-impact & high reward exercise! Hold a dumbbell in each hand, stand tall, and feel the movement challenge your quadriceps, core, glutes, and hamstrings! Plus, it's an awesome exercise for developing balance & proprioception!
Our Non-Slip Plyo Box is made from high quality, ¾” plywood and coated with a hexagonal, PVC non-slip material. It is built to last and can hold as much as 450 lbs. The wood will not warp from extended use and the PVC coating adds extra protection against sweat and water.
Each Box comes with predrilled holes, screws, puzzle-like assembly, and an easy-to-read manual to walk you through it. All you need is a screwdriver or power drill, and you can have your box ready for a workout in 10-15 minutes!
Each box boasts 3 different heights, meaning you have 3 different levels of intensity to work with. That’s like having 3 boxes in 1! Each Box offers you challenging heights that motivate you to excel to new levels of fitness!