Our Barbell Rack and Weight Bench takes all the hassle out of bench pressing at home! Small footprint, easy storage, multi-functional: it is a one stop shop that doesn’t break the bank and brings all the gains.
Let’s talk features: first, obviously, the bench. The flat bench can be set and locked in place with pins to stand 15" off the ground. You can load your bar and set it in place for safe, seamless bench press sets.
Want to pair those presses with dips? This Rack can do that too! Handles are set behind the Bar Rack to provide a spot to perform dips. The Bench can also be transformed for incline presses by adjusting/lowering the front leg. Or, flip your body around, strap your feet into place using the included Velcro foot holds, and perform inclined sit ups!
This bench is the perfect option for anyone starting their home gym, new to benching, and looking for the best bang for their buck. With a 330lb weight capacity (includes users body weight), this rack is perfect for beginner and mid-level lifters. It was made for those athletes looking for a versatile piece of equipment to take their home gym to the next level.
Adjustable Weight Bench With Barbell Rack Guide
Specifications | |
---|---|
Capacity | 330lb |
Foot Print | 42.5" x 28" |
Folded Dimensions | 17" x 28" |
Pad Thickness | 1.6" |
Our Barbell Rack and Weight Bench takes all the hassle out of bench pressing at home! Small footprint, easy storage, multi-functional: it is a one stop shop that doesn’t break the bank and brings all the gains.
Let’s talk features: first, obviously, the bench. The flat bench can be set and locked in place with pins to stand 15" off the ground. You can load your bar and set it in place for safe, seamless bench press sets.
Want to pair those presses with dips? This Rack can do that too! Handles are set behind the Bar Rack to provide a spot to perform dips. The Bench can also be transformed for incline presses by adjusting/lowering the front leg. Or, flip your body around, strap your feet into place using the included Velcro foot holds, and perform inclined sit ups!
This bench is the perfect option for anyone starting their home gym, new to benching, and looking for the best bang for their buck. With a 330lb weight capacity (includes users body weight), this rack is perfect for beginner and mid-level lifters. It was made for those athletes looking for a versatile piece of equipment to take their home gym to the next level.
Adjustable Weight Bench With Barbell Rack Guide
Specifications | |
---|---|
Capacity | 330lb |
Foot Print | 42.5" x 28" |
Folded Dimensions | 17" x 28" |
Pad Thickness | 1.6" |
One Stop Shop For Beginners
Building your gym and you don’t know where to start? Look no further than the Synergee Barbell Rack & Weight Bench: this 330lb weight capacity bench, rack, and dip station with incline/decline AND folding capacities has got what you need to start chasing those gains. Bench presses, incline sit ups, split squats, elevated pushups… the list goes on. This Bench and Rack combo is your ticket to starting and sticking to your dream fitness routine.
Easy To Store
Got a small gym space? Hate clutter? This Bench and Rack Combo tucks away easily to suit your needs. The front leg folds under and the bench folds up to take up a mere 28” x 17” of floor space. The Bench and Rack sit securely when in use, move easily into the folded position, and once again are held securely when stored. Each position gets locked into place with metal pins.
Easy To Assemble
All these features AND it’s easy to assemble? Can it be?! Yes, it can be. And it is. We include a manual with every Bench and Rack and all the pieces required to put it together. And, if you have questions, send us a message – our Customer Care team is recognized for their stellar service! Assembly is quick and frustration free, so you’ll be working out soon after it arrives!
What’s In The Package
This Bench and Rack has a Bench that can be set at flat or incline position, and a Rack to hold your barbell between sets. There is a dip station included behind the Rack, and a strap on the bench that will secure your feet during abwork. All hardware required for assembly is included in the package, as well as an assembly manual that will walk you through every step.

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Synergee Adjustable Weight Bench with Barbell Rack
- Brand Synergee
- Color Black
- Foot Print 42.5" x 28"
- Material Steel
- Pad Thickness 1.6"
- Weight 30lb