Synergee Step Up Plate

Price
Regular price $19.95 USD
Sale price $19.95 USD
/
Barcode: 810032239282

Synergee Step Up Plate

Barcode: 810032239282
Free Shipping
Price
Regular price $19.95 USD
Sale price $19.95 USD
/

Free Shipping
Rack Size 2x2
Rack Hole Diameter 1" or 5/8"

ADD-ON

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300LB CAPACITY

Forged from heavy-duty steel to support up to 300lb. This step provides a rock-solid foundation for explosive movements and mounting, ensuring total safety under load.

UNIVERSAL FIT

Designed for versatility to fit 2x2, 2x3, and 3x3 uprights. Compatible with a wide range of industry-standard power racks and squat racks.

OPTIMIZED STEP SURFACE

Built to support your full body weight with ease. The surface is perfectly sized to provide ample space for your foot, ensuring a confident landing for every rep.

ADAPTABLE PEG SIZING

Includes a converter to transition between 5/8" and 1" rack holes. Enjoy a seamless, tool-free installation across various rack hardware and configurations.

PRECISION LOCKING

Achieve a rock-solid hold with our backside tension knob. It actively eliminates play and ensures your step stays locked exactly where you set it.

ELEVATE YOUR TRAINING

Take the struggle out of reaching high bars. This step plate optimizes your transitions, allowing you to focus entirely on your performance and form.

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  • Weight Capacity300lb
  • Peg Diameter5/8" & 1" (For Converter Version)
  • Material11 Gauge Steel
  • CoatingBlack Powder Coating
  • Step Area4.3" x 4"
  • Fits 2x2 RackYes

What is the main purpose of the Step Plate?

Great question! It’s designed to give you a stable, elevated platform on your squat or power rack. It helps you reach pull-up bars effortlessly, so you don’t have to waste energy jumping or "shimmying" into position. It’s perfect for setting up pull-ups, muscle-ups, or toes-to-bar.

Will this fit my specific rack?

Most likely! We offer versions compatible with 2x2, 2x3, and 3x3 rack uprights. Additionally, we provide a metal converter so the plate can fit racks with either 1" or 5/8" holes. Just make sure to select the size that matches your rack's dimensions!

How much weight can the Step Plate actually hold?

Safety is our priority. Our Step Plate is built from heavy-duty 11-gauge steel and has a weight capacity of 300 lbs. This makes it strong enough for even weighted pull-up sessions.

Is the platform large enough for my feet?

Yes! The platform measures about 4” x 4”. It’s designed to be large enough to provide a secure, stable boost for your foot while remaining compact enough that it won’t interfere with your movement during your workout.

Is it hard to install? Do I need tools?

Not at all! It’s designed for convenience. You simply slide the peg into your rack’s hole at your desired height. It’s just as easy to remove or adjust, making it a great alternative to dragging a plyo box around your gym.

What kind of finish does it have? Will it rust?

The Step Plate features a durable black powder-coated finish. This not only gives it a sleek, matte look that matches most racks, but also protects the steel from wear and corrosion over time.

Can I use this on a rack that isn’t made by Synergee?

Absolutely! As long as your rack meets the specifications (2x2, 2x3, or 3x3 with 1" or 5/8" holes), our Step Plate will work perfectly with it.

Does it come with a pin to lock it in place?

The Step Plate is designed with a secure mounting peg that uses the weight and geometry of the attachment to stay firmly in place once inserted. It’s built for quick transitions so you can move it up or down the rack in seconds.

Can I use this for exercises other than reaching the pull-up bar?

While its primary job is a "step-up" assist, many of our athletes use it as a stable platform for single-leg squats (Bulgarian split squats) or as a starting point for various rack-based movements.

Does this attachment take up much space or will it get in the way of my workout?

Not at all! One of the best things about the Step Plate is its compact 4” x 4” footprint. Unlike a plyo box that takes up floor space, this stays mounted to your rack and out of the way. It is designed to be slim enough so that it won't interfere with your kipping movements, squats, or benching, making it a perfect space-saving solution for home and garage gyms.

The Synergee Step Plate is the perfect add-on for your squat or power rack. Designed to help athletes comfortably reach pull-up bars, it makes your rack more accessible and versatile. Compatible with 2x2, 2x3, and 3x3 racks, the step plate comes with a converter option to fit racks with 1" or 5/8" holes, ensuring a secure and stable attachment. Built from 11-gauge steel with a durable powder-coated finish, it’s strong, reliable, and made to withstand repeated use.
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