The Synergee Power Cage is built to elevate your strength training routine with a durable, heavy-duty design that offers stability and versatility. Constructed from 2" x 3" 11-gauge steel, this power cage is built to withstand intense workouts, supporting even the most serious athletes.
Our cage comes equipped with 2 styles of pull-up bars in 33mm and 50mm diameters, allowing for varied grip options to challenge your upper body and target different muscles. The sandwich-style J-cups, lined with UHMW, provide secure bar placement and protect your barbell from scratches and wear, ensuring each lift is smooth and safe.
Easy to assemble, the Synergee Power Cage includes all necessary hardware, making it ready to set up and use in your home or commercial gym. Whether you're squatting, benching, or working on pull-ups, this power cage offers the strength, protection, and versatility you need to reach new levels in your training.
Take your workout to new heights with the Synergee Power Cage – the perfect addition to any home gym setup!
The Synergee Power Cage is built to elevate your strength training routine with a durable, heavy-duty design that offers stability and versatility. Constructed from 2" x 3" 11-gauge steel, this power cage is built to withstand intense workouts, supporting even the most serious athletes.
Our cage comes equipped with 2 styles of pull-up bars in 33mm and 50mm diameters, allowing for varied grip options to challenge your upper body and target different muscles. The sandwich-style J-cups, lined with UHMW, provide secure bar placement and protect your barbell from scratches and wear, ensuring each lift is smooth and safe.
Easy to assemble, the Synergee Power Cage includes all necessary hardware, making it ready to set up and use in your home or commercial gym. Whether you're squatting, benching, or working on pull-ups, this power cage offers the strength, protection, and versatility you need to reach new levels in your training.
Take your workout to new heights with the Synergee Power Cage – the perfect addition to any home gym setup!
PRODUCT FEATURES

Built for Strength
Our power rack is built with 2x3, 11-gauge steel, ensuring exceptional strength and durability for even the toughest workouts. It's designed to withstand heavy use, providing a reliable foundation for your fitness journey.

Sandwich J-Cups with UHMW inserts
Our power rack comes with two robust Sandwich J-Cups, featuring a UHMW surface to protect your barbell from damage. These J-Cups ensure secure placement during every lift, offering reliable support and enhancing the safety and functionality of your rack.

Precision Spacing for Attachment Placement
Our power rack features Precision Spacing. The 5/8th inch holes are compact in the center of the upright and spaced out on the ends. This offers optimal attachment placement and ensures enhanced control and flexibility for placing your bar on your J-Cups
PRODUCT DIMENSIONS

- Barbell Weight28lbs
- Max Weight Capacity300lbs
- Loadable Sleeve Length17"
- Barbell Diameter28 MM
- Barbell Sleeve Diameter48 MM
- Barbell Knurling 1.2 MM
- Barbell Collars IncludedYes
- Center Knurling No
Smith Machine
FAQs
What is UHMW, and why is it used on the J-cups?
UHMW is a durable, low-friction plastic that protects your barbell's knurling from metal-on-metal contact and reduces noise.
What is the warranty on this power rack?
Warranty information is usually found on the Synergee Fitness website under our warranty policy or on the product page. https://synergeefitness.com/pages/warranty-information
What is "Precision Spacing" for attachment placement?
This refers to the 5/8th inch hole pattern, which is often more compact in the center of the uprights (1" apart) for finer adjustments of J-cups and safety arms, and more spaced out at the ends (2" apart).
What are the different depth options mentioned (e.g., 16", 24", 36")?
These refer to the depth of the crossmembers, allowing you to customize the internal working space of the rack.
Can I add the cable cross over system to this rack later?
Absolutely. You can purchase and add on a cable cross system, either plate-loaded or synchronized, at any time.
Are safety catches and barbell collars included for the Smith machine?
Yes, the Smith machine includes adjustable safety catches and barbell collars.
What is the maximum weight capacity of the Smith machine bar?
The Smith machine is rated for a maximum weight capacity of 300 lbs.
Where can I find the assembly manual for the 2300 Power Cage?
The most up to date assembly manual can always be viewed online on the product page located near the top of the page. It is also included in the box.
Is the power rack freestanding, or does it need to be bolted to the floor?
The 2300 is required to be bolted down for safe use.
Is this rack suitable for a home gym or commercial use?
Given its 11-gauge steel construction, it's typically robust enough for both serious home gyms and light commercial use.
How is the power rack shipped, and is assembly required?
It ships in multiple boxes, and yes, assembly is required. All necessary hardware is typically included.
Is this power rack customizable?
Yes, Synergee emphasizes that the 2300 Series was designed to be modular and is fully customizable with various accessories and dimension choices (e.g., depth of crossmembers).
What is the weight capacity of this power rack?
The 2300 offers a maximum rackable weight capacity of 1000lb.
What type of pull-up bar(s) does it have?
The 2300 includes two styles of pull-up bars. A 33mm diameter version for standard pull ups and 50mm diameters version for varied grip options.
What colors are available for this power rack?
It is available for purchase in Black and Red, but check the product page for current availability.
What tools are needed for assembly?
The box comes with tools to assemble the rack, but we strongly recommend using standard wrenches/sockets to build. The assembly manual specifies what socket heads you will need to use.
What is the weight capacity of the included J-cups?
The J-cups support up to 750lbs.