Take your bodyweight training to the next level with Synergee Wooden Gymnastic Rings and Straps, designed for calisthenics, gymnastics, strength training, and home gym workouts. Featuring durable 1.25" diameter wooden rings for a comfortable and secure grip, these gymnastic rings are ideal for pull ups, muscle ups, dips, rows, push ups, and a wide variety of upper body and core exercises.

CHOOSE FROM THREE OPTIONS:

PRO MODEL: Our traditional wooden gymnastic rings feature durable 1.25" diameter rings, adjustable buckle straps, and grip tape for added grip security. A reliable and versatile setup for calisthenics, gymnastics, and everyday strength training.

PRO X MODEL: Upgrade your training experience with our premium wooden gymnastic rings featuring 1.25" diameter rings, numbered adjustable straps, and locking carabiners. The quick-adjust system allows for faster, easier, and more consistent height adjustments between exercises, making it ideal for athletes who frequently switch between muscle ups, dips, rows, and other movements.

PRO X STRAPS ONLY: Already own a set of gymnastic rings? Upgrade your existing setup with our numbered quick-adjust straps and locking carabiners. Enjoy convenient height adjustments without purchasing another set of wooden rings. Gymnastic rings are not included with this option.

Whether you're a beginner building foundational strength or an experienced athlete mastering advanced calisthenics movements, Synergee Gymnastic Rings provide a versatile training solution for home gyms, garage gyms, and fitness studios. Build strength, improve stability, and challenge your upper body and core with equipment designed to support your fitness goals. Select the Pro, Pro X, or Pro X Straps Only option that best fits your training needs. Package contents vary by selected model.