Our Synergee Compact Farmers Walk Handles will work your glutes, quads, calves, back, shoulders, core, and forearms all at once! These handles are compact, easy to use, and with 9 inches of loadable sleeve you can carry some mean weight!
Synergee Farmer Walk Handles have a 600lb weight capacity: yes, these handles are small & mighty! They are perfect for high-capacity athletes looking to get an awesome piece of equipment without creating clutter in their gym.
These compact handles are made from steel and have a black powder-coating to increase longevity and aid your grip. The sleeves are 2” in diameter and compatible with bumper plates and regular collars – NO SPECIFIC COLLARS REQUIRED! Plus, the ability to hold these weights close to your body and just outside your leg makes them comfortable to walk with, causing less strain and allowing for better technique!
| Specifications | |
|---|---|
| Capacity | 600lb (300lb Per Sleeve) |
| Loadable Sleeve Length | 9" |
| Handle Length | 5.5" |
| Sold As Pair | Yes |
| Weight | 4lb Per Handle |
Work your glutes, quads, calves, back, shoulders, core, and forearms all at once, using one simple movement, and one stellar piece of equipment. Improve your stability, a strong core and back, and improve your proprioception. All of this can be done with our awesome barbell-style Synergee Farmers Walk Handles!
Our steel bars are strong, boasting a 300lb weight capacity for each handle and 9 inches of loadable sleeve (per handle). The black powder-coat finished bar looks pretty, has a great grip and protects the steel from abrasions and rust. You can lift as much as your heart desires, for as many meters as your body can handle: our bars can stand the test of time and pounds!
Most competitors have made Farmer Carry Bars with thinner sleeves, meaning a standard bumper plate and collar won’t fit nicely. We don’t require you to have separate collars for this bar – that’s annoying! Instead, we’ve made things simple, easy, and painless by creating Farmer Walk Bars with the standard sized sleeves to fit your regular bumper plates AND collars!
The Synergee Farmer Handles are sold in pairs. Each handle has 9 inches of loadable sleeve length with a 2” diameter to fit standard plates and barbell collars.
