Versatile Upper-Body Workout Station

Dips, L sits, knee raises, and more! This Dip Station provides a wide range of gymnastic exercises for your workouts to tone, strengthen, and build your dream body. Complement your lifting routine with bodyweight exercises that develop your core, biceps, triceps, lats, and traps. Achieve an ideal strength-to-weight ratio with a balanced workout that uses your bodyweight for resistance!

400lb Capacity

The Synergee Wall Mounted Dip Station is designed from steel, manufactured with precision, and has a 400lb maximum weight capacity! This station was designed with your workouts in mind: it can hold most athletes’ bodyweight and also provides room for adding more weight to increase the challenge! Perform your dips, knee raises, and rows to build your strength; and add a weighted vest or clip in a kettlebell to increase your work capacity!

Ergonomic Design

This Dip Station is designed to give you a wicked workout while providing the right amount of comfort and support. Each of our 1”-diameter handles are surrounded in a rubber layer that is comfy on your hands and helps with grip. We provide handles for reverse rows and dips that are parallel to the ground; handles for L sits and knee raises that are perpendicular; and a padded cushion to rest your elbows and forearms.

What’s In The Package

The Synergee Wall Mounted Dip Station includes (2) Dip Arms. When installed, they extend 24.2” from the wall. Each arm has (2) handles, forearm/elbow cushion, and a mounting platform. These can be installed on concrete or drywall; screws required for installation, as well as an instruction manual, are provided. NOTE: If installing to drywall, additional purchase of a wooden board to adequately mount to wall studs will be required.